Frequently Asked Questions

I have been lucky enough to have had experience and education in a wide variety of teaching methods as I believe there is no one size fits all approach.

This allows You and I to work together and discuss your parenting style, situation, as well as assess your child’s temperament in order to decide on a method that suits.

Sometimes a combination of methods will be used to help us adapt to your individual circumstances.

Usually less than 2 weeks! I have seen improvements with many of my clients within 1-3 days but how long it takes depends on number of factors.

This includes the temperament of the child, age, method chosen, our sleep focus and what has been tried in the past.

The biggest key to how quickly you will see results is based on our open communication when working together, consistency, patience and commitment. Remember I will be here to support you every step of the way!

Yes most likely in the beginning but not for long. Crying is a healthy and natural way for your child to communicate to you so please do not see this form of expression as a bad thing.

Your baby has every right to let you know when they are feeling frustrated, it is purely a natural and expected reaction to change. I promise you it doesn’t last forever, in fact my clients are often surprised how short lived it really is.

Our packages are designed specifically to allow your child to quickly grow in confidence in their own unique abilities of independent sleep. From 3 months old, our gentle sleep training methods are provided a way that your child feels continuously supported, safe and secure throughout the process.

This promotes a healthy transition towards better quality sleep.