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Frequently Asked Questions
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What sleep training methods do you use?
You will soon learn when we work together that I am not your traditional sleep consultant! 😉 My experience and education in a wide variety of techniques have shaped my unique coaching approach. At Sleep Thrive Grow it is less about teaching you a method and following the steps and more about an intuitively guided expereince.
Our babies are just so different! This allows for the coaching to evolve and to be truly personal based your baby’s responses and behaviour. You can be reassured that you will never be asked to leave your baby to cry it out without any response and support from you.
How long does it take to see results?
Positive changes can begin to unfold within a few days! My 14-day packages are designed to allow for a natural progression without the additional pressure for you or your baby. Sometimes extensions are added at a small additional cost depending on how many areas of sleep we are focusing on.
There are of course other pieces to the sleep puzzle that can influence the pace of change. These include your baby’s unique temperament, age, our sleep focus points and previous sleep history. However, I believe the biggest key in to how quickly you will see results is based on our open communication when working together, consistency, patience, and commitment. Remember I will be here to support you every step of the way!
Will my baby cry?
Most likely in the beginning but not for long. From one mother to another mother, I dislike crying too! Crying however is a healthy and natural way for your baby to communicate to you that something in their life has changed, so please do not see this form of expression as a bad thing.
I will be providing you with all the tools you need to be a supportive presence for them, while changes are evolving. You will be guiding your baby every step of the way. My clients are often surprised how short lived it really is.
What is unique about your packages?
My packages are designed specifically to allow you and your child to grow and develop sleep confidence! You will leave with a whole tool box of responsive and respectful ways to keep guiding and supporting your baby for years to come!
From 4 months old, my intuitively guided methods are provided in a way that your baby feels continuously supported, safe and secure throughout the process, as will you! Because I truly believe that everyone deserves quality sleep without any unnecessary stress.