The Essential Newborn Sleep Guide

The Essential Newborn Sleep Guide has been designed to provide you with all the fundamental need-to-knows when it comes to soothing, settling and sleep during the forth trimester. The fourth trimester is a term used to describe the 12-week period immediately after giving birth and is full of inevitable physical and emotional changes and adjustments experienced by mother and baby. This guide provides easy-to-read information to support the special-overwhelming-hectic-amazing-omg-what-am-I-doing time in your life and to help lay down the best foundations for your baby in order to bring on sleep success.

This guide covers:

• The biology of newborn sleep
• What to expect around naps and overnight sleep
• Setting the stage for healthy sleep
• All things soothing
• Settling techniques and back-up plans
• Red flags
• Understanding infant crying
• Age appropriate routines
• Colic and Reflux
• Safe sleep recommendations
• And so much more!

Created for first, second, third time parents and beyond.

*Please note that the link supplied on purchase of the guide is a once-off link, so please be ready to save it to your device.