Sleep Express

Sleep Express Package

I am such a fan of this package! If you are after written guidance as well as phone support, this combines the two!

This package is well suited for self-settling babies that have become a little stuck in other areas of sleeping. I also recommend this package if you are feeling confident to make sleep changes without the daily 1:1 guidance and troubleshooting that my Sleep Essentials and Home Support Packages include for you. You may have even worked with a sleep consultant before or you’re a 2nd, 3rd, or 4th time mum.

Who is it for?

Sleep express has been designed for families experiencing smaller sleep issues aged 3 months – 5 years. This could be something such as early rising, sleep regression, nap transitions, toddler bedtime struggles, or if you require guidance with overnight weaning. If you are interested in supporting your baby or toddler with some level of sleep independence and cot sleeping connections, I recommend one of our more comprehensive package options, so you do not look back! This service is available worldwide.

What can I expect?

To feel empowered with knowledge and tools allowing for a clearer plan and direction to optimise sleep for your family. This includes advice in the areas you need and troubleshooting strategies.

Two 1:1 personalised phone calls. One planning call of 45-60 minutes duration and one follow-up 30-minute call to use whenever you may need to
2-page document summary covering the key changes and focus points of our conversation.
Additional personalised guidance so that you can confidently move forward while adjusting at your own pace. Includes responsive settling approaches and education
Option to access more supportive follow-up services if you decide that 1:1 daily support is more suited to you.

This package also works well for previous clients who are struggling to navigate baby’s current sleep changes due to whatever reason and would like to reach out for more support.

Two 1:1 personalised phone calls. One planning call of 45-60 minutes duration and one follow-up 30-minute call to use whenever you may need to
2-page document summary covering the key changes and focus points of our conversation.
Additional personalised guidance so that you can confidently move forward while adjusting at your own pace. Includes responsive settling approaches and education
Option to access more supportive follow-up services if you decide that 1:1 daily support is more suited to you.

This package also works well for previous clients who have become a little unstuck due to whatever reason and would like to start thriving again.

Book Sleep Express

Needing some support and direction? This package is perfect for getting on the right track and squashing all those niggling sleep questions you have.

$279.00

Needing some extra support and direction?

Allow me to inform, guide and support you and your child using our holistic approach to sleep. Personal and tailored direction at a touch of a button.

Sleep Beginnings

Helping your baby begin a lifetime of healthy sleeping.

More Info

Sleep Essentials

Does a lifetime of healthy sleeping sound like a dream?

More Info
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