Sleep Guidance

Sleep Guidance Package

60 supportive minutes to gain perspective, clarity, and direction on the one situation that matters to you…your individual baby and your sleep reality right now.

If you are feeling lost, overwhelmed, or stressed, feeling like that you have tried everything you’ve read online and every friend or mothers group suggestion with little to no improvements (or let’s be honest, you are just too tired to think), you have come to the right place!

At Sleep Thrive Grow we are all about celebrating your uniqueness and optimising sleep for your family through tailored coaching services.

This call is for any parent out there looking for some answers without being given a cookie cutter response. To come up with a plan and supportive direction you can begin to implement right away!

What can I expect?

An in-depth assessment into your current sleep struggles as well as offloading some of the sleep stress and anxiety that you have been carrying…I’ve been there too! With personalised troubleshooting and planning, you will gain a clearer direction on how you can optimise your child’s sleep alongside supportive adjustments, strategies, and plenty of suggestions that remain responsive and aligned with your goals.

Have your pen and paper ready to jot down the answers to your concerns and worries and walk away with the clarity you need to move forward.

Who is it for?

6 weeks old – 5 years of age worldwide.

Book A Sleep Guidance Call

Needing some tailored support and direction to move from surviving in sleep to thriving in sleep? This package is perfect for coming up with a plan towards improving your sleep situation independently.


Wanting to receive the expert advice without the stress of writing notes or remembering key points? Click below to add written notes to your package choice!


Please note that this call does not contain any follow-up services. You will receive a 10% discount if you choose to upgrade to one of our more comprehensive support packages including our Essential Sleep Guides and our Arms to Cot Sleeping Coaching Course.

Needing some extra support and direction?

Allow me to inform, guide and support you and your child using our holistic approach to sleep. Personal and tailored direction at a touch of a button.

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