Sleep Essentials

Sleep Essentials Package

Support that is truly tailored, adapted and guided to the uniqueness of you and your baby.

Disclaimer: no cookie cutter or CIO approaches/variations here!

Our two-week package will compliment your intuition, learning and evolving with a variety of ways to respond to your baby at times of sleep. We work side-by-side with you and combine our unique and holistic support system alongside biological norms and sleep science to tailor and optimise baby’s sleeping and yours! We ensure healthy restorative sleep will be respectfully achieved alongside an amazing new found confidence in sleep itself for the whole family.

“We are both so much more confident with his sleep and our connection is better than ever.”

Who is it for?

6 weeks old – 5 years of age worldwide.

*option to include 2 hours of in-home support for Perth, WA families

Families who would like to grow and become more sleep confident! Learning and understanding responsive ways to nurture and optimise sleep for themselves and their baby, without the added pressure and stress.

What can I expect?

Support and mentoring that feels good. This is what we do best! (check out our latest google and facebook reviews)

“Jen was with us every step of the way” “Jen was fabulous, very responsive, understanding and encouraging”

We have so many ways to keep in touch during your support journey! Text/voice messaging are part of our service as well as regular phone calls or what’s app calls for our overseas clients. A flexible and tailored support system allows for any adjustments and troubleshooting along the way, to ensure your journey grows with you!

Our preliminary sleep questionnaire will allow me to get to know and assess your personal situation and plan for the support process and changes.

Comprehensive sleep plan emailed to you that has been designed specifically for your family
Supportive handouts to compliment your journey
Assessment of the sleep environment and daily patterns
2 weeks of support via our 1:1 unique support system that begins after you have received your plan and includes:
Our online 14-day sleep log for tracking and monitoring progress, thoughts and reflection
Daily text support
Regular coaching calls throughout
Summary email full of future recommendations and information
Our daytime sleep routine guide to ensure naps continue to grow with your baby
Follow up email check in 7 days post support
Our open inbox to stay in touch!
Our preliminary sleep questionnaire will allow me to get to know and assess your personal situation and plan for the support process and changes.
Comprehensive sleep plan emailed to you that has been designed specifically for your family
Supportive handouts to compliment your journey
Assessment of the sleep environment and daily patterns
2 weeks of support via our 1:1 unique support system that begins after you have received your plan and includes:
Our online 14-day sleep log for tracking and monitoring progress, thoughts and reflection
Daily text support
Regular coaching calls throughout
Summary email full of future recommendations and information
Our daytime sleep routine guide to ensure naps continue to grow with your baby
Follow up email check in 7 days post support
Our open inbox to stay in touch!

Book Sleep Essentials

This is beyond your average sleep program. Tailored and guided with Jen, your sleep godmother and expert by your side throughout your journey.

$579.00

Upgrade to A Home Visit

Additional to these package inclusions, you will also receive 2 hours of in-home support. It is a choice many Perth, WA families choose to access, for the visual learning element and learning about baby and responses and approaches to sleep in-person. We know any changes to sleep can feel extremely overwhelming and we want to be there to guide and coach you through it.

Increasing your confidence and understanding about your baby’s communication, cues and responses and demonstrating responsive ways to support your baby’s sleeping.

Who is it for?

6 weeks old – 5 years of age worldwide.

*option to include 2 hours of in-home support for Perth, WA families

Families who would like to grow and become more sleep confident! Learning and understanding responsive ways to nurture and optimise sleep for themselves and their baby, without the added pressure and stress.

What can I expect?

Support and mentoring that feels good. This is what we do best! (check out our latest google and facebook reviews)

“Jen was with us every step of the way” “Jen was fabulous, very responsive, understanding and encouraging”

We have so many ways to keep in touch during your support journey! Text/voice messaging are part of our service as well as regular phone calls or what’s app calls for our overseas clients. A flexible and tailored support system allows for any adjustments and troubleshooting along the way, to ensure your journey grows with you!

Our preliminary sleep questionnaire will allow me to get to know and assess your personal situation and plan for the support process and changes.

$679.00

$579Add to cart

Needing some extra support and direction?

Check out our 4-week 1 on 1 mentorship program The Sleep Godmother! Focusing on powerful mindset shifts, parenting confidence and of course sleep!

More Info

Sleep Express

Perfect for families experiencing smaller sleep issues.

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Sleep Godmother

An evolving program tailored to you and your baby’s needs.

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