Sleep Essentials

Sleep Essentials Package

Does a lifetime of healthy sleeping sound like a dream? I promise you it doesn’t have to be!

Over two weeks of support we combine our unique and holistic support system alongside sleep science and a responsive settling approach, to tailor personalised step by step guidance for you and your family. We ensure healthy restorative sleeping will be respectfully achieved alongside a new found confidence in sleep itself for you and your baby.

Who is it for?

This package has been designed to support your child from 4 months-5 years of age. Available worldwide.

What can I expect?

Support! This is what we do best. We will create a plan for change that will complement the uniqueness of your family. Our flexible and tailored support system allows for any adjustments and troubleshooting along the way, to ensure it remains personal to you and your baby.
Support can be provided over regular phone calls or via Zoom or Facetime video calls.

Our preliminary sleep questionnaire will allow me to get to know and assess your personal situation and plan for the support process

Comprehensive sleep plan emailed to you that has been designed specifically for your family

Additional relevant information via supportive handouts

2 weeks of support via our 1:1 unique support system that begins after you have received your plan and includes:

Our online 14-day sleep log for tracking progress

Daily text support

Guided phone calls

Summary email full of future recommendations

Our daytime sleep routine guide to ensure naps continue to grow with your baby

Follow up email check in

Our preliminary sleep questionnaire will allow me to get to know and assess your personal situation and plan for the support process

Comprehensive sleep plan emailed to you that has been designed specifically for your family

Additional relevant information via supportive handouts

2 weeks of support via our 1:1 unique support system that begins after you have received your plan and includes:

Our online 14-day sleep log for tracking progress

Daily text support

Guided phone calls

Summary email full of future recommendations

Our daytime sleep routine guide to ensure naps continue to grow with your baby

Follow up email check in

Book Sleep Essentials

Needing some support and direction? This package is perfect for getting on the right track and squashing all those niggling sleep questions you have.

^$479.00

$479Add to cart

Needing some extra support and direction?

Allow me to inform, guide and support you and your child using our holistic approach to sleep. Personal and tailored direction at a touch of a button.