The Sleep Godmother

The Sleep Godmother Program

4 weeks of 1:1 mentoring, mindset and sleep, to empower and sky rocket your understanding and intuition, unlocking that confident parent inside of you!

Optimising Baby Sleep for life incorporates more than just fixing a surface level sleep problem. Your mindset is your parenting superpower!

It’s when we discover what is at the core for you- your subconscious thoughts, patterns, beliefs, behaviour, and emotions, that we can start to create the biggest shifts and impact in your parenting journey.

This is the moment when we can confidently say goodbye to living a life of fear, second guessing, feeling overwhelmed by parenting and sleep stressors, confused by our baby’s emotions, to creating new patterns, thoughts, behaviour and beliefs that serve and support us in the biggest way. Creating a life of true harmony, well-being, attunement, and abundance as a parent and as a person.

Positive and nurtured support for you and your baby

The details

We are not all designed the same, so this is an evolving program tailored to you and your baby’s current needs. It can be completed at any time and stage in your parenting journey, from newborn to pre-kindy (nursery), first, second, third, fourth time parent or beyond.

You will be working alongside Jen, a renowned Internationally Certified Sleep Consultant supporting over 400 families worldwide to date, (Soon to be) Certified Mind-Body Connection Practitioner (Level Two), Registered Nurse and confident mother of three. She will be your very own sleep godmother, mentoring and supporting you and your baby in the safe and nurturing space she has created for you.

“We are forever grateful for all of Jen’s expert advice and support.”

While working on the deeper subconscious holding you back from being the confident parent you desire, we will be preparing and evolving your unique parenting toolbox that will continue to support long lasting changes well beyond this 4-week program. Your intuition will be on fire, with more than one set way of responding and supporting your baby’s sleep and supporting the YOU in your parenting journey.

Are you ready to say goodbye to sleep anxiousness feeling your heart racing at 5pm as bedtime approaches?

Are you ready to embrace whatever day you are having with sleep and parenting and truly know you have got this?

Feeling so damn CONFIDENT in your baby and your responses, that those fears of dread or doubt no longer exist?!

“My clients say it’s wizardry, it’s magic, but the reality is I invest my knowledge and intuition and take the time for you. To get to know you and your baby on a deeper level.”

I want in!

“You have given me so much more than just sleep”

Together we can truly make what feels impossible right now POSSIBLE.

“I now have the confidence to support my child to get the sleep he needs. Jen has a supportive and reassuring approach, she is always available and I found her phone conversations highly motivating.”

What you get

Each 1:1 experience is customised to the highest level, with Jen as your mentor.

Sleep patterns, behaviour and history will be assessed. Your specific needs and goals for yourself and your baby are paramount, as well as encompassing realistic expectations based on biological norms, human uniqueness, and adapting to your family values, dynamics, and your sleep journey so far.

You and your baby/toddler to be truly heard and supported, while being guided and mentored specifically towards the life you want to live, your goals and needs through 1:1 support.

“Let’s work side by side to evolve, grow and to optimise sleep in your home like never before.”

With me by your side you can expect:

Sleep audit and tailored plan to give us some initial direction to grow from
2 hour In-home or online support zoom call tailoring our direction and first goals. Secondary goals can evolve from here as your realisation of the possibilities expand!
4 weeks of 1:1 unlimited support. We create this open communication line on what’s app for check in’s, voice memo drops, coaching, clarity, troubleshooting, celebrations…the lot!
At least 2 weeks of more detailed sleep logs to track, view and reflect on patterns and progression of your unique baby’s sleep needs
6 scheduled clarity calls throughout the 4 weeks to set intentions, new goals, and empowered growth conversations.

“I found Jen’s phone conversations highly motivating.”

Personal journal with mindset exercises and resources to reflect, acknowledge thoughts and bring awareness in understanding ourselves on a deeper level
Our essential Sleep Guide for your child’s age and stage
Follow up email support available for 1 month at the end of the program.
Sleep audit and tailored plan to give us some initial direction to grow from
2 hour In-home or online support zoom call tailoring our direction and first goals. Secondary goals can evolve from here as your realisation of the possibilities expand!
4 weeks of 1:1 unlimited support. We create this open communication line on what’s app for check in’s, voice memo drops, coaching, clarity, troubleshooting, celebrations…the lot!
At least 2 weeks of more detailed sleep logs to track, view and reflect on patterns and progression of your unique baby’s sleep needs
6 scheduled clarity calls throughout the 4 weeks to set intentions, new goals, and empowered growth conversations.

“I found Jen’s phone conversations highly motivating.”

Personal journal with mindset exercises and resources to reflect, acknowledge thoughts and bring awareness in understanding ourselves on a deeper level
Our essential Sleep Guide for your child’s age and stage
Follow up email support available for 1 month at the end of the program.

This package also works well for previous clients who have become a little unstuck due to whatever reason and would like to start thriving again.

Yes please, sign me up!

“We felt stuck in a constant state of sleep deprivation and were filled with anxiety as we didn’t know what each night would bring. From our first phone call with Jen I knew we had found our support. Jen took the time to get to know our little man and his temperament and gauged what we were comfortable with as his parents. I felt heard, supported and most of all encouraged by the incredible cheerleader that is Jen!”

The investment

4 weeks to shift away from your existing, tired self and your tired baby and to create a confident, healthy you, parenting and child relationship. That person that felt they tried everything, was full of doubt, feeling exhausted and deflated, a shell of who they once were before becoming a parent, limited options in how to settle your baby to sleep, continuously second guessing, questioning, and replacing it with a total transformation inside and out.

“Jen we will never be able to thank you enough for the guidance, encouragement and confidence you have given us. We will forever be singing your praises!”

Book The Sleep Godmother

So let’s pick a month in your calendar right now and let’s do this together!

$1,111.00

Payment Plans available

Would like to connect in person first?

Access your free 15 minute consultation here.

Free Consultation

Jen has had years of experience as a FIFO (fly in/fly out) mother, and as an expat raising three babies away from family living in foreign countries, navigating and adjusting as a first time mum to raising 3 children. Learning how to begin to create a healthy relationship and balance in being a responsive and attuned parent, wife and nurturing herself as a person, is an ongoing journey of growth.

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