Your Sleep Support Specialist
Trusted, nurturing guidance supporting healthy, harmonious sleep for you and your baby.
At Sleep Thrive Grow, supporting your baby’s sleep is never about just solving a problem
It’s about providing you with long lasting results through our unique coaching approach, reassuring follow up support, parenting tools and strategies so that you and your family can truly become sleep confident.
The face of Sleep Thrive Grow
Welcome! I’m Jen, Internationally Certified Infant and Child Sleep Consultant, Registered Nurse, Certified Level 2 Mind-Body practitioner, and Mother to three beautiful children. I absolutely love supporting families to thrive and develop sleep confidence for themselves and their babies.
“I believe when we truly begin to understand cues, capabilities, and responses, we can begin to peel away our parenting overwhelm, sleep well and support our natural intuition to shine bright.”
“We truly feel set for years to come now”
Mum of 5 month old Archer
Seeking support has no time frame. It’s never too late.
I have your very own sleep tool kit waiting for you.
Support Programs
I will be your mentor and coach empowering your parenting and sleep journey respecfully and responsively.
Personalised Support Programs In-home or online
Choose the level of coaching support you and your baby will thrive with! Whether you choose to access this is through our 60 minute sleep guidance package, or transform sleep via online or in-home with our two-three week 1:1 signature Sleep Godmother program, you will be investing in an improved knowledge base, tailored guidance and increase your parenting confidence, alongside respectful and responsive sleep changes in the areas you are needing it the most.
Sleep E-Books & Guides for 0-5 years
Navigate your little ones sleep respectfully, alongside a range of responsive approaches, supporting your family to sleep well.
Essential Sleep E-Books & Guides
Guidance at your finger tips from 0-5 years! Our E-Books have been rated highly against others on the market. Filled with everything we can think of to empower your parenting journey and support your for baby or toddlers sleeping.
From navigating common sleep disturbances and transitions, to healthy sleep foundations, sleep routine examples and a range of supportive sleep support approaches, without sleep training, we have got it covered!
Self-Guided
Support at your own pace learning the approaches I teach within my 1:1 coaching space.
Arms to Cot Sleep Coaching Course
This interactive video course provides you with the knowledge and steps to develop and support your baby’s cot sleeping ability with confidence!
This self-paced course is for parents ready to empower themselves and learn how to support some arms-free sleep opportunities to emerge, all without jeopardising the amazing bond that you share with your little one.