Your Sleep Support Specialist
Trusted, nurturing guidance supporting healthy, harmonious sleep for you and your baby.
At Sleep Thrive Grow, supporting your baby’s sleep is never about just solving a problem
It’s about providing you with long lasting results through our unique coaching approach, reassuring follow up support, parenting tools and strategies so that you and your family can truly become sleep confident.

“We truly feel set for years to come now”
Mum of 5 month old Archer

The face of Sleep Thrive Grow
Welcome! I’m Jen, Internationally Certified Infant and Child Sleep Consultant, Registered Nurse for over 13 years and Mother to three beautiful children. I absolutely love supporting families to thrive and develop sleep confidence for themselves and their babies.
“I believe when we truly begin to understand cues, capabilities, and responses, we can begin to peel away our parenting overwhelm, sleep well and support our natural intuition to shine bright.”

Seeking support has no time frame. It’s never too late.
I have your very own sleep tool kit waiting for you.
Whether you choose to access this is through a one off sleep guidance call, or transform sleep in your home with one of our two week fully supported package options, this unique kit will be jam packed with knowledge, guidance and confidence, respectful and responsive support in the areas you are needing it the most.

Perth Clients
2 x Home Support Packages Available
Home Packages
Our most popular package for Perth, families. I love nothing more than seeing your baby in their natural environment. I also know that making changes (however amazing they are going to be), can be SCARY!
Maybe you have a brand new baby and would like guidance on how to provide healthy sleep foundations from the beginning. Allowing me into the comfort of your own home and supporting you in the moments where it matters most can be such a confidence boost to help you move forward, as well as learning more about your baby’s communication.
Available worldwide!
4 x Phone Support Packages Available
Phone Packages
If you cannot get to us or you are happy working together without face contact, there are 3 packages to choose from based on the support level you are after.
My two week packages via phone or video call, will still provide all the outcomes and supportive feels a home package can.
Thank goodness for technology!
Download Now!
5 x Essential Sleep Guides Available
Essential Sleep Guides
Guidance at your finger tips from 0-5 years! Our guides have been rated highly against others on the market. Filled with everything we can think of to help you to understand and support your baby or toddlers sleeping.
From navigating common sleep disruptions and transitions, to healthy sleep foundations, sleep routine examples and a range of supportive sleep support methods, we have got it covered!
Available Now
Brand New Online Course
Arms to Cot Sleep Coaching Course
This interactive video course provides you with the knowledge and steps to develop and support your baby’s cot sleeping ability with confidence!
This self-paced course is for parents ready to empower themselves and learn how to support some arms-free sleep opportunities to emerge, all without jeopardising the amazing bond that you share with your little one.
Rated 5 out of 5
Read what our clients are saying
What to hear what 100’s of other families think? So many families have found similar stories they can relate to.

