Blog
Hi! I’m Jen, Internationally Certified Infant and Child Sleep Consultant, Registered Nurse for over 13 years and Mother to three beautiful children. I absolutely love supporting families to thrive and develop sleep confidence for themselves and their babies.
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My baby can roll but now they won’t sleep!
When your baby learns a new skill, it is initially very exciting! Then reality hits, your baby may start to have disrupted sleep or goes through what is commonly referred to as a sleep regression.
Dummies and Sleep!
The decision on whether to use, and continue to use a dummy, is completely up to you. It’s a topic that everyone has an opinion on, and often won’t hesitate to share it with you! At Sleep Thrive Grow, we see pro’s and con’s to using dummies.
Sleep Beginnings
For the first three months, newborns spend the majority of their time sleeping or feeding. They’ll have short periods of alertness as they adjust to life outside your womb. Becoming a parent can be scary and exciting all at the same time! It may be the most rewarding thing you have ever done but also the hardest.
10 tips to eliminate cat napping
Mum look at me, I’m awake!!
Does your baby wake up after one sleep cycle looking like they have had the most restorative sleep, only to look like they haven’t slept for a week 30-45 minutes later?